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• Clean living way to beat cancer

  Created: Saturday, 28 February 2009 13:57 Author: BBC

  Over 40% of breast and bowel cancer cases in rich countries are preventable through diet, physical activity and weight control alone, experts say. Simple measures like cycling to work and swapping fatty foods for fruit can make all the difference for t...

• Doodling May Help Memory Recall

  Created: Saturday, 28 February 2009 13:57 Author: BBC

  Doodling may look messy, but it could in fact be a sign of an alert mind, a study suggests. Plymouth University researchers carried out memory tests on 40 volunteers, asking them to listen to a phone call and recall names and places. Doodlers perfor...

• 'Brain training' claims dismissed

  Created: Saturday, 28 February 2009 13:54 Author: BBC

  People who spend money on brain trainers to keep their mind sharp may well get the same benefit from simply doing a crossword, experts conclude. ...

• Aging: Vitamin D Levels Tied to Dementia Risk

  Created: Saturday, 28 February 2009 13:52 Author: NICHOLAS BAKALAR (NYT)

  Low blood levels of vitamin D may be associated with an increased risk for dementia, a British study has found. ...

• In Trial, Drug Eases a Symptom of MS

  Created: Saturday, 28 February 2009 13:46 Author: Andrew Pollack (NYT)

  A drug developed by Acorda Therapeutics improved the walking ability of some people with multiple sclerosis in a clinical trial, doctors reported Thursday. The results could lead to approval of the first drug to treat a specific symptom of the disease. ...

• Gaining Too Much Weight During Pregnancy Nearly Doubles Risk of Having a Heavy Baby

  Created: Saturday, 28 February 2009 13:41 Author: Kaiser Permanente Research

  Women who gained more than 40 pounds during their pregnancies were nearly twice as likely to have a heavy baby, according to a study from the Kaiser Permanente Center for Health Research that was published in the November edition of Obstetrics & Gynec...

• Gabii's Super Healthy Oat, Fruit and Nut Cookies!

  Created: Saturday, 28 February 2009 13:13 Author: VegWeb.com

  Ingredients:    - 3/4 cup or roasted unsalted almond meal    - 1 cup of oatmeal, plus a little more    - 1 grated apple    - 1/2 a large well mashed banana    - 1/4 cup of sultanas    - 5 c...

• Better Than Tofu Cheesecake

  Created: Saturday, 28 February 2009 13:11 Author: VegWeb.com

  Ingredients:     Crust:    - 1 1/4c graham cracker crumbs    - 2 tablespoon vegan sugar or other sweetener    - 1/4c margarine or oil      Filling:    - 2 lbs. soft silken tofu ...

• Banana-Orange Sauce

  Created: Saturday, 28 February 2009 13:11 Author: VegWeb.com

  Ingredients:    - 2 very ripe bananas    - 1/2 orange, juiced    - 1 tablespoon vegan soy butter ...

• Crunchy Yoghurt Dessert

  Created: Saturday, 28 February 2009 13:08 Author: VegWeb.com

  Ingredients:    - 4 natural vegan soy yoghurts    - 12 vegan "napolitanas" (or other) cookies    - 8 tablespoon vegan corn flakes    - 4 tablespoon vegan caramel (caramel sauce: simmer 1:1 vegan creame...

• Mango Cobbler -- Raw style!

  Created: Saturday, 28 February 2009 13:08 Author: VegWeb.com

  Ingredients:    - 2 fresh mangos (make sure they are ripe!)    - 1/2 cup dates    - 1/3 cup raw pecans    - 2 Tablespoon shredded coconut (use an unsweetened dry one) ...

• Raw Applesauce

  Created: Saturday, 28 February 2009 13:04 Author: VegWeb.com

  Ingredients:    - 3 apples    - 1 lemon    - small handful sundried raisins (optional)    - 1 teaspoon cinnamon    - few dashes ground cloves ...

• Craving-Cure Cookies

  Created: Saturday, 28 February 2009 12:49 Author: VegWeb.com

  Ingredients:    - 1/2 cup brown sugar, packed    - 1/4 cup other dry sweetener    - 1/3 cup apple sauce    - 1 teaspoon vanilla extract    - 3/4 cup whole wheat flour    - 1/2 teaspoon baki...

• Raw "Take the cake" Carrot and Raisin Bar

  Created: Saturday, 28 February 2009 12:35 Author: VegWeb.com

  Ingredients:    - 1 cup pecans    - 1 cup sunflower seeds    - 1/2 cup filtered water    - 1 teaspoon vanilla    - Other ingredients:    - 1/4 teaspoon fresh zested lemon peel (the zest of ...

• Southwestern Polenta Chowder

  Created: Saturday, 28 February 2009 12:35 Author: VegWeb.com

  Ingredients:    - 1 medium onion, chopped    - 2 cloves of garlic, minced    - 2 cups frozen corn kernels, thawed    - 1 cup canned crushed tomatoes    - 1 14oz can mild chilies and liquid  &nbs...

• Yummy Mock Chicken Salad

  Created: Saturday, 28 February 2009 12:30 Author: vegweb.com

  Ingredients:     1 can chickpeas     1 green pepper (diced)     1/2 onion (diced)     about 1/2 cup Nayonaise or Ranch dressing     salt and pepper to taste ...

• Spinach Salad with Mustard Vinaigrette

  Created: Saturday, 28 February 2009 12:29 Author: vegweb.com

  Ingredients:    - 5 cups chopped fresh spinach leaves    - 1 med red onion, sliced thin    - 3 med tomatoes, chopped    - black olives    - 1 large sweet red bell pepper, in strips    - Vin...

• Beet and Corn Salad

  Created: Saturday, 28 February 2009 12:26 Author: vegweb.com

  Ingredients:    - 1 can sliced or diced beets, rinsed and drained    - 1 cup fresh or frozen corn    - 1/2 small white onion, minced    - 1/4 cup fresh parsley, minced    - 1/2 cucumber, diced  ...

• Baked Bell Pepper And Corn Salad

  Created: Saturday, 28 February 2009 12:26 Author: vegweb.com

  Ingredients:    - 4 medium bell peppers in various colors    - 1 medium onion    - 1 can of corn    - 1 garlic clove    - 1 tablespoon oil    - 1 tablespoon balsamic vinegar    -...

• Carrot "Noodle" Salad with Sweet Orange Asian Dressing

  Created: Saturday, 28 February 2009 12:24 Author: vegweb.com

  Ingredients:    - 2 large carrots    - 1/2-1 tablespoon hempseed    - 1/2-1 tablespoon chopped cilantro leaves (optional)    - handful or two of salad greens (optional)    - Dressing:    - ...